Our skin is the largest organ of our body. And it's impressively renewable, consistently shedding dead skin and producing a new supply of skin cells. However, it can sometimes take our skin cells longer to turnover due to sun exposure, aging, stress, hormones, and other factors. This slowdown can cause dead skin cells to remain on the skin’s surface and build up, making our skin feel dull, dry, rough, and congested.
That's where exfoliation comes into play.
Incorporating exfoliants into your skincare regimen can help remove the buildup of dead skin cells. If you're experiencing a lackluster complexion and wondering what exfoliating skin involves or how to exfoliate skin, here's what you need to know—starting with the basics.