Glycolic Acid + Strawberry Skin

Strawberry skin refers to small bumps on the skin that resemble the seeds of a strawberry. It’s often used to describe several skin concerns, but strawberry skin is typically caused by ingrown hairs or a condition called Keratosis Pilaris (KP).

Strawberry skin associated with ingrown hairs can occur anywhere, while KP typically appears on the back of the arms and legs. Explore the causes of strawberry skin and discover a targeted body-care routine that helps smooth uneven texture.

Strawberry skin has 2 distinct causes:

Ingrown hairs

When hairs become trapped under the skin, they can lead to signs of irritation like painful bumps and surrounding redness. Ingrown hairs are often caused by shaving with a dull razor or without a lubricant.

Keratosis Pilaris (KP)

KP is caused by an overproduction of keratin that builds up, clogs hair follicles, and leads to signs of irritation. KP tends to appear as small, painless bumps, which may look red, brown, or white.

The most effective way to address strawberry skin is with regular, gentle exfoliation and moisturization. Exfoliation removes the buildup of dead skin cells that can lead to clogged pores and hair follicles, and the appearance of strawberry skin. Choosing a chemical exfoliant, like glycolic acid, can dissolve surface debris without harsh scrubbing.

How Glycolic Acid Helps Improve Texture

Glycolic acid is an alpha hydroxy acid (AHA) that exfoliates the surface of the skin and can be used on the face and targeted areas of the body. It has the smallest molecules of any of The Ordinary’s AHAs, which allows this acid to quickly penetrate the skin and loosen dead skin cells. By helping clear away buildup, glycolic acid supports smoother, more even-looking skin over time.

The Ordinary Glycolic Acid 7% Exfoliating Toner effectively targets uneven texture like bumpy skin on arms and legs. This formulation contains Tasmanian Pepperberry, a plant extract that helps reduce the potential for irritation, making it suitable for frequent use.

Regular exfoliation with glycolic acid can help reduce bumps associated with strawberry skin.

Using glycolic acid for strawberry skin is simple.

1. Ensure your skin is clean and dry

2. Apply glycolic acid to your skin using a cotton pad or your hands

3. Smooth onto areas where strawberry skin is most visible, like your arms or legs

4. Do not rinse off

5. Follow with a moisturizer to support hydration and the skin barrier

The Ordinary Glycolic Acid 7% Toning Solution can be used once daily, ideally in your PM routine. If you are new to chemical exfoliants or direct acids, you may want to start with 2-3 times a week and gradually increase the frequency as your skin builds tolerance.

Glycolic acid is an alpha hydroxy acid (AHA), which can increase your skin's sensitivity to the sun. We strongly recommend using sunscreen, wearing protective clothing, or limiting sun exposure while using this formulation.

A consistent body care routine can help improve texture and target the look of strawberry skin. This simple prep, treat, seal regimen promotes smoother, more even looking skin while minimizing irritation.

Prep: Regular Cleansing

Use a gentle, non-stripping body cleanser to help remove sweat, oil, and daily buildup from the skin’s surface. The Ordinary Sulphate 4% Cleanser For Body + Hair provides a refreshing and moisturizing clean for your skin.

Treat: Consistent Exfoliation

When used consistently, chemical exfoliants like glycolic acid can help improve the appearance of bumpy texture or clogged pores on arms and legs. Avoid excessive exfoliation or aggressive scrubbing, which can disrupt the skin barrier and make your skin more prone to redness and irritation.

Seal: Daily hydration

Moisturizing regularly helps support the skin barrier and can help improve the appearance of strawberry skin. The Ordinary Natural Moisturizing Factors + Inulin Body Lotion is a lightweight body moisturizer for all skin types. The lotion-textured formulation helps keep skin hydrated, even after washing and strengthens the skin barrier.

Protect Skin From UV Exposure

Exfoliating acids, like glycolic acid, can increase the skin’s sensitivity to the sun. Apply a broad-spectrum sunscreen, like The Ordinary UV Filters SPF 45 Serum, as the final step in your AM routine and reapply throughout the day.

Strawberry skin is a common skin texture concern, typically caused by ingrown hairs or Keratosis Pilaris. Consistent exfoliation using ingredients like glycolic acid, and prioritizing daily cleansing and hydration can help reduce the appearance of strawberry skin, and reveal smoother, more radiant arms and legs.