Our skin is constantly renewing itself in a process called skin renewal or cell turnover, which occurs every month. This cycle involves the production of new cells in the basal layer of the epidermis, which then migrate to the surface, eventually replacing the old, dead skin cells. The final stage of this process, desquamation, is the natural shedding of dead cells from the outermost layer (stratum corneum).
However, several factors can impair this natural process, including age, stress, and dehydration. With age, the cycle slows down, leading to a buildup of dead cells that can make the skin appear dull and rough. Dehydrated skin further complicates the process as it lacks sufficient water in the epidermis to support desquamation effectively.
Hydration is vital to maintaining effective cell turnover. Water acts as a lubricant and allows the skin’s enzymes to function properly during desquamation. When the skin is dehydrated, these enzymes become less efficient, which can result in an uneven, flaky surface and clogged pores.
While hydration helps support the turnover process, exfoliators complement this by aiding in the removal of dead skin cells that natural processes may miss. Pairing hydrating ingredients like hyaluronic acid or glycerin with chemical exfoliants—e.g., alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs)—supports smoother, healthier-looking skin. Together, they can assist in skin renewal and maintain a more radiant-looking complexion.